Directions:
- Wash rice.
- In 1 quart pan put 2 Tbsp oil, garlic powder and rice. Stir over medium heat for 30 seconds.
- Add water, turmeric and salt. Add peas.
- Bring to a full boil, then cover and cook on very low heat for 18 minutes; stir in cashew pieces.
- Garnish w/ coriander leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.28 Kcal (1433 kJ) | ||
| Calories from fat | 183.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.41g | 31% | |
|---|---|---|---|
| Sodium | 296.68mg | 12% | |
| Potassium | 262.51mg | 6% | |
| Total Carbs | 35.16g | 12% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 8.02g | 16% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 25.9mg | 144% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 181.5 Kcal (760 kJ) | ||
| Calories from fat | 97.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 31% | |
|---|---|---|---|
| Sodium | 157.32mg | 12% | |
| Potassium | 139.2mg | 6% | |
| Total Carbs | 18.64g | 12% | |
| Sugars | 1.52g | 11% | |
| Dietary Fiber | 1.27g | 10% | |
| Protein | 4.25g | 16% | |
| Vitamin C | 4mg | 13% | |
| Iron | 13.8mg | 144% | |
| Calcium | 12.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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