Directions:
- Peel potatoes and cut into 1 inch squares.
- Add peas, potatoes, water, and beef bouillon cubes to large pot.
- Boil until potatoes and peas are soft (approx. 25-30 min.).
- Put contents into a blender and blend until smooth.
- Pour soup back into large pot.
- Slice the sausage and add pieces to soup.
- Cook for about 5 minutes until sausage is done.
- Salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.48 Kcal (1488 kJ) | ||
| Calories from fat | 190.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.16g | 33% | |
|---|---|---|---|
| Cholesterol | 46.11mg | 15% | |
| Sodium | 1172.32mg | 49% | |
| Potassium | 820.54mg | 17% | |
| Total Carbs | 21.96g | 7% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 17.62g | 35% | |
| Vitamin C | 31.1mg | 52% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.9mg | 11% | |
| Calcium | 67.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 60.52 Kcal (253 kJ) | ||
| Calories from fat | 32.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 33% | |
|---|---|---|---|
| Cholesterol | 7.85mg | 15% | |
| Sodium | 199.6mg | 49% | |
| Potassium | 139.71mg | 17% | |
| Total Carbs | 3.74g | 7% | |
| Sugars | 1.2g | 28% | |
| Dietary Fiber | 0.86g | 20% | |
| Protein | 3g | 35% | |
| Vitamin C | 5.3mg | 52% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.3mg | 11% | |
| Calcium | 11.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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