Vegetable Soup With Tiny Meatballs Recipe

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Vegetable Soup With Tiny Meatballs
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Ingredients:

Directions:

  1. Heat beef broth to boiling. Add veggies and oregano and simmer 12 minutes.
  2. Add pasta to bubbling soup; cook until pasta is almost done. Drop tiny meatballs into soup; simmer 2 minutes.
  3. Season with salt and pepper.
  4. Serve with grated paremsan cheese.
  5. Mini meatballs: Soak 2 slices dry bread or toast in water; squeeze out moisture.
  6. Lightly mix bread with 1 lb ground beef, egg, garlic and salt.
  7. Form in 3/4 inch balls using 1 teaspoon mixture for each.
  8. Brown in butter - Makes 5 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.01 Kcal (1449 kJ)
Calories from fat 84.16 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 60.91mg 20%
Sodium 1471.85mg 61%
Potassium 641.59mg 14%
Total Carbs 43.37g 14%
Sugars 6.54g 26%
Dietary Fiber 3.18g 13%
Protein 21.7g 43%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 3%
Iron 3.7mg 21%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 92.34 Kcal (387 kJ)
Calories from fat 22.46 Kcal
% Daily Value*
Total Fat 2.5g 14%
Cholesterol 16.25mg 20%
Sodium 392.78mg 61%
Potassium 171.22mg 14%
Total Carbs 11.57g 14%
Sugars 1.74g 26%
Dietary Fiber 0.85g 13%
Protein 5.79g 43%
Vitamin C 1.7mg 11%
Iron 1mg 21%
Calcium 24.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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