Directions:
- Beat the eggs. Crush the garlic and add to the eggs with the salt. Mix again.
- Add the firmly packed grated courgette and cheese then stir in enough self-raising flour to make a batter consistency.
- Drop batter into hot oil to make small fritters. Turn over when golden brown.
- Serve with yoghurt cucumber mint sauce or any relish, chutney or tomato sauce.
- Serves 4 main servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.92 Kcal (1004 kJ) | ||
| Calories from fat | 38.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 87.34mg | 29% | |
| Sodium | 544.2mg | 23% | |
| Potassium | 41.24mg | 1% | |
| Total Carbs | 38.87g | 13% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 9.42g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 101.33 Kcal (424 kJ) | ||
| Calories from fat | 16.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 7% | |
|---|---|---|---|
| Cholesterol | 36.89mg | 29% | |
| Sodium | 229.84mg | 23% | |
| Potassium | 17.42mg | 1% | |
| Total Carbs | 16.42g | 13% | |
| Sugars | 1.53g | 14% | |
| Dietary Fiber | 1.01g | 10% | |
| Protein | 3.98g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 3% | |
| Calcium | 39.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zucchini Yummies
Eggs, Garlic clove, Salt, Unpeeled zucchini, grated and 8 more.. -
Italian Wedding Soup (Giada De Laurentiis' Recipe)
Onion, grated, Chopped fresh italian parsley, Egg and 12 more.. -
Potato and Apple Pancakes
Egg, Flour, Salt, Pepper, Apple, Potato (about 3), Oil -
Tuna & Corn Fritters
Self-raising flour, Eggs, Buttermilk, Salt and pepper and 4 more.. -
Meatballs in Beef Gravy
Oil, Butter, Onion, finely chopped and 19 more.. -
Garlic Chicken
Egg yolks, beaten slightly, Garlic cloves, chopped and 7 more.. -
Almond/Cheese Rounds-Low Carb
Grated cheese, Almond flour, Butter, Egg, Garlic, Salt -
Garlic Chicken
Egg yolks, beaten slightly, Fresh garlic cloves, chopped and 7 more.. -
Spanish Tortilla
Eggs, Basil, thinly sliced, Salt, Pepper and 6 more.. -
Veggie Oven Pancake
Eggs, Milk, All-purpose flour, Garlic clove, crushed, Salt and 7 more.. -
Parmesan Popovers
Eggs, slightly beaten, All-purpose flour, Salt, Milk and 1 more.. -
Garlic Mushroom Burgers
Egg, beaten, Minced garlic, Salt and 2 more..
Also Try
-
-
-
-
-
-
Courgette / Zucchini Pasta With Chili, Garlic & Parmesan
Courgettes (zucchini), Garlic cloves and 5 more.. -
-
Pasta With Courgette and Walnut Sauce
Butter, Onion, large and thinly sliced, Courgettes and 5 more.. -
-
Baked Fish With Courgette Crumb Topping
Fresh breadcrumbs (2 thick slices of bread), Olive oil and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
