Vegetable Lo Mein Recipe

Posted by
Rate It!
Vegetable Lo Mein
Add your photo!
Ingredients
10
Count
Nutrition
126
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Bring a large saucepan of wter to a boil. Add the noodles and cook for 3/4 minutes or until just tender. Drain and set aside.
  2. Remove seeds from the bell pepper and chop into 1/4 inch pieces.
  3. Heat the oil in a wok or large saute pan over high heat. Add the bell pepper and cook for 2 minutes.
  4. Add the ginger and cook, stirring constantly, for two minutes.
  5. Add the snow peas and cook, stirring constantly for 2 minutes.
  6. Combine the soy sauce and cornstarch thoroughly, and slowly add the mixture to the pan, and stir until the sauce thickens slightly.
  7. Add lime juice to taste.
  8. Add the noodles, mini corn, and water chestnuts to the pan, and toss with two forks until evenly coated with sauce and the vegetables are evenly distributed.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.58 Kcal (526 kJ)
Calories from fat 38.64 Kcal
% Daily Value*
Total Fat 4.29g 7%
Cholesterol 17.96mg 6%
Sodium 507.96mg 21%
Potassium 94.16mg 2%
Total Carbs 17.53g 6%
Sugars 1.07g 4%
Dietary Fiber 1.04g 4%
Protein 4.13g 8%
Vitamin C 7.7mg 13%
Vitamin A 0.2mg 6%
Iron 4.2mg 23%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 247.75 Kcal (1037 kJ)
Calories from fat 76.22 Kcal
% Daily Value*
Total Fat 8.47g 7%
Cholesterol 35.42mg 6%
Sodium 1002.12mg 21%
Potassium 185.76mg 2%
Total Carbs 34.59g 6%
Sugars 2.11g 4%
Dietary Fiber 2.06g 4%
Protein 8.14g 8%
Vitamin C 15.2mg 13%
Vitamin A 0.4mg 6%
Iron 8.3mg 23%
Calcium 19.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top