Vegetable Latkes Recipe

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Vegetable Latkes
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Ingredients:

Directions:

  1. Preheat oven to 275F.
  2. Place large baking sheet in oven.
  3. Line second sheet with paper towl.
  4. In a large bowl, whisk eggs, dill, flour, salt, baking powder, and pepper.
  5. In processor, using medium shredding disk, shred onion, potato, beet, parsnip, and carrot (if shredding by hand use the large hole grater); add to egg mixture.
  6. In large nonstick skillet, heat 1 Tbs oil over medium high heat, tilt to coat bottom.
  7. Drop 4 level 1/4 cup mounds vegie mixture into skillet.
  8. Flatten into 3 in rounds with a spatula.
  9. Cook 2 minutes per side or until golden.
  10. Drain on paper towl lined baking sheet.
  11. Place on baking sheet in oven to keep warm.
  12. In 4 batches, fry remaining pancakes in 1 Tbs oil per batch, being sure to mix batch before frying.
  13. Serve warm with applesauce and sour cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.11 Kcal (365 kJ)
Calories from fat 24.46 Kcal
% Daily Value*
Total Fat 2.72g 4%
Cholesterol 46.5mg 16%
Sodium 488.08mg 20%
Potassium 171.05mg 4%
Total Carbs 12.69g 4%
Sugars 1.52g 6%
Dietary Fiber 1.38g 6%
Protein 3.07g 6%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 147.8 Kcal (619 kJ)
Calories from fat 41.5 Kcal
% Daily Value*
Total Fat 4.61g 4%
Cholesterol 78.9mg 16%
Sodium 828.12mg 20%
Potassium 290.22mg 4%
Total Carbs 21.53g 4%
Sugars 2.58g 6%
Dietary Fiber 2.34g 6%
Protein 5.22g 6%
Vitamin C 3.6mg 4%
Vitamin A 0.2mg 3%
Iron 0.9mg 3%
Calcium 40.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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