Calories in Usda Potato, french fried in vegetable oil

231Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Potato, french fried in vegetable oil

Amount Per 74 g
Calories 230.88 Kcal (967 kJ)
Calories from fat 98.1 Kcal
% Daily Value*
Total Fat 10.9g 17%
Saturated Fat 1.73g 9%
Sodium 155.4mg 6%
Potassium 428.46mg 9%
Total Carbs 30.67g 10%
Sugars 0.22g 1%
Dietary Fiber 2.81g 11%
Protein 2.54g 5%
Vitamin C 3.5mg 6%
Iron 0.6mg 3%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 231 calories

Let's Burn 231 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 74 g
  • Cal: 11.5 %
  • Fat: 16.8 %
  • Carb: 10.2 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (42.1%)
  • Protein (5.1%)
Usda Potato, french fried in vegetable oil Good and Bad Points
Add your comment
User Reviews of potato, french fried in vegetable oil
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top