Tricolor Vegetable Latkes Recipe

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Tricolor Vegetable Latkes
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Ingredients:

Directions:

  1. Arrange grated zucchini and squash on a large baking pan; sprinkle with 1 teaspoon kosher salt. Let vegetables rest 15 minutes. Drain well, pressing between paper towels, and set aside.
  2. Heat 1 teaspoon canola oil in a small sauté pan, and sauté leek 3 minutes or until soft. Set aside.
  3. Grate potatoes, and press between paper towels to remove excess water. Place potatoes in a large bowl; add zucchini, squash, leek, remaining 1/2 teaspoon salt, and 1/4 teaspoon white pepper, and stir gently. Add red onion and next 6 ingredients, stirring gently to combine.
  4. Heat 2 to 4 tablespoons oil in a large nonstick skillet over medium-high heat. Spoon heaping tablespoons of latke mixture, squeeze out extra liquid, and form into flat patties. Fry latkes, in batches, 1 to 1 1/2 minutes on each side or until golden. Remove from skillet, and drain on paper towels. Top each with a piece of smoked salmon, a dollop of sour cream, and caviar. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.16 Kcal (2031 kJ)
Calories from fat 131.23 Kcal
% Daily Value*
Total Fat 14.58g 22%
Cholesterol 212.07mg 71%
Sodium 5076.75mg 212%
Potassium 782.61mg 17%
Total Carbs 53.88g 18%
Sugars 7.58g 30%
Dietary Fiber 6.28g 25%
Protein 33.96g 68%
Vitamin C 19.1mg 32%
Vitamin A 0.7mg 22%
Iron 5mg 28%
Calcium 129mg 13%
Amount Per 100 g
Calories 111.59 Kcal (467 kJ)
Calories from fat 30.18 Kcal
% Daily Value*
Total Fat 3.35g 22%
Cholesterol 48.77mg 71%
Sodium 1167.64mg 212%
Potassium 180mg 17%
Total Carbs 12.39g 18%
Sugars 1.74g 30%
Dietary Fiber 1.44g 25%
Protein 7.81g 68%
Vitamin C 4.4mg 32%
Vitamin A 0.1mg 22%
Iron 1.1mg 28%
Calcium 29.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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