Vegetable Juice Recipe

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Vegetable Juice
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Ingredients:

  • 1/2 tomato

Directions:

  1. Wash carrots and cut the ends.
  2. Cut carrots into long thin strips to fit on the juice extractor.
  3. Cut tomato and radish
  4. Process
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.47 Kcal (605 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 271.98mg 11%
Potassium 1268.3mg 27%
Total Carbs 34.34g 11%
Sugars 17.91g 72%
Dietary Fiber 11.19g 45%
Protein 4.23g 8%
Vitamin C 27.9mg 47%
Vitamin A 3.1mg 102%
Calcium 135mg 13%
Amount Per 100 g
Calories 34.19 Kcal (143 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 64.37mg 11%
Potassium 300.19mg 27%
Total Carbs 8.13g 11%
Sugars 4.24g 72%
Dietary Fiber 2.65g 45%
Protein 1g 8%
Vitamin C 6.6mg 47%
Vitamin A 0.7mg 102%
Calcium 31.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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