Sweet Morning Eye-Opener Fruit and Vegetable Juice Recipe

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Sweet Morning Eye-Opener Fruit and Vegetable Juice
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Ingredients:

Directions:

  1. Scrub carrots and apple, wash but do not peel.
  2. Peel ginger.
  3. Juice everything, stir gently and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.42 Kcal (613 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 86.29mg 4%
Potassium 594.27mg 13%
Total Carbs 38.08g 13%
Sugars 24.34g 97%
Dietary Fiber 7.34g 29%
Protein 1.26g 3%
Vitamin C 16.5mg 28%
Vitamin A 1.2mg 41%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 47.82 Kcal (200 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 28.18mg 4%
Potassium 194.08mg 13%
Total Carbs 12.44g 13%
Sugars 7.95g 97%
Dietary Fiber 2.4g 29%
Protein 0.41g 3%
Vitamin C 5.4mg 28%
Vitamin A 0.4mg 41%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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