Raw Pasta Sauce Recipe

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Raw Pasta Sauce
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  1. Roughly chop tomatoes, avocado, carrots, and celery. Put everything in the blender and blend to a thick sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.06 Kcal (1700 kJ)
Calories from fat 201.41 Kcal
% Daily Value*
Total Fat 22.38g 34%
Sodium 571.53mg 24%
Potassium 1150.81mg 24%
Total Carbs 53.71g 18%
Sugars 39.63g 159%
Dietary Fiber 10.63g 43%
Protein 5.34g 11%
Vitamin C 41.8mg 70%
Vitamin A 0.5mg 15%
Iron 1.4mg 8%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 119.91 Kcal (502 kJ)
Calories from fat 59.48 Kcal
% Daily Value*
Total Fat 6.61g 34%
Sodium 168.78mg 24%
Potassium 339.85mg 24%
Total Carbs 15.86g 18%
Sugars 11.7g 159%
Dietary Fiber 3.14g 43%
Protein 1.58g 11%
Vitamin C 12.4mg 70%
Vitamin A 0.1mg 15%
Iron 0.4mg 8%
Calcium 26.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 11

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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