Directions:
- Wash vegetables thoroughly with warm water.
- Slice and dice vegetables however you wish and drain olives.
- Toss sald greens with vegetables and olives in large bowl.
- Add dressing; mix until salad is well coated.
- Top with chedder cheese.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.26 Kcal (1425 kJ) | ||
| Calories from fat | 313.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.87g | 54% | |
|---|---|---|---|
| Cholesterol | 13.44mg | 4% | |
| Sodium | 210.76mg | 9% | |
| Potassium | 135.45mg | 3% | |
| Total Carbs | 4.46g | 1% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 3.39g | 7% | |
| Vitamin C | 23.4mg | 39% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 8.9mg | 49% | |
| Calcium | 103.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 284.4 Kcal (1191 kJ) | ||
| Calories from fat | 262.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.14g | 54% | |
|---|---|---|---|
| Cholesterol | 11.23mg | 4% | |
| Sodium | 176.16mg | 9% | |
| Potassium | 113.21mg | 3% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 2g | 10% | |
| Dietary Fiber | 1.21g | 6% | |
| Protein | 2.84g | 7% | |
| Vitamin C | 19.6mg | 39% | |
| Vitamin A | 0.5mg | 19% | |
| Iron | 7.4mg | 49% | |
| Calcium | 86.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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