Tj's Chicken Stew Recipe

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Tj's Chicken Stew
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Ingredients:

Directions:

  1. Cook chicken til shredable, drain from water and shred, add broth and all other ingredients in to pot ans cook til noodles and veggies are soft
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2777.05 Kcal (11627 kJ)
Calories from fat 1095.11 Kcal
% Daily Value*
Total Fat 121.68g 187%
Cholesterol 326.78mg 109%
Sodium 8890.92mg 370%
Potassium 5007.8mg 107%
Total Carbs 287.66g 96%
Sugars 28.07g 112%
Dietary Fiber 37.03g 148%
Protein 151.35g 303%
Vitamin C 27.8mg 46%
Vitamin A 4.9mg 163%
Iron 17.5mg 97%
Calcium 409.5mg 41%
Amount Per 100 g
Calories 118.69 Kcal (497 kJ)
Calories from fat 46.8 Kcal
% Daily Value*
Total Fat 5.2g 187%
Cholesterol 13.97mg 109%
Sodium 379.99mg 370%
Potassium 214.03mg 107%
Total Carbs 12.29g 96%
Sugars 1.2g 112%
Dietary Fiber 1.58g 148%
Protein 6.47g 303%
Vitamin C 1.2mg 46%
Vitamin A 0.2mg 163%
Iron 0.7mg 97%
Calcium 17.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.9
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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