Wagon Wheel Beef Soup Recipe

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Ingredients:

Serving

2 1/4 cups (6 oz) uncooked wagon wheel pasta
cooking spray
3/4 lb ground round
1 cup chopped onion (about 1 medium)
3 cups low-fat spaghetti sauce
1/2 tsp ground oregano
2 (14-oz) cans less-sodium beef broth
1 (15-oz) can no-salt-added kidney beans, undrained

Directions:

Cook pasta according to package directions, omitting salt and fat. Drain.
Coat a Dutch oven with cooking spray; place over medium-high heat until hot. Add meat and onion; cook over medium heat until meat is browned, stirring until it crumbles. Drain.
Return meat mixture to pan; add cooked pasta and remaining ingredients. Cook 10 minutes or until thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.7 Kcal (242 kJ)
Calories from fat	7.54 Kcal
		% Daily Value*
Total Fat	0.84g	1%
Cholesterol	1.54mg	1%
Sodium	45.68mg	2%
Potassium	284.99mg	6%
Total Carbs	9.86g	3%
Sugars	5.27g	21%
Dietary Fiber	2.08g	8%
Protein	1.56g	3%
Vitamin C	2.7mg	4%
Iron	0.9mg	5%
Calcium	26.3mg	3%

Amount Per 100 g
Calories	53.41 Kcal (224 kJ)
Calories from fat	6.98 Kcal
		% Daily Value*
Total Fat	0.78g	1%
Cholesterol	1.43mg	1%
Sodium	42.28mg	2%
Potassium	263.8mg	6%
Total Carbs	9.13g	3%
Sugars	4.88g	21%
Dietary Fiber	1.93g	8%
Protein	1.44g	3%
Vitamin C	2.5mg	4%
Iron	0.8mg	5%
Calcium	24.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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