Vegetable Gado Gado With Peanut Sauce Recipe

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Vegetable Gado Gado With Peanut Sauce
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Ingredients:

Directions:

  1. Cook or steam cabbage, cauliflower, carrots, green beans and bean sprouts separately until crisp-tender then set aside.
  2. Heat oil in heavy skillet then add onion and garlic and sauté until soft.
  3. Reduce heat and add stock, peppers, lemon juice, lemon rind, peanut butter, bay leaves, ginger root, salt and soy sauce then simmer 15 minutes.
  4. Arrange vegetables on large platter.
  5. Top with peanut sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.3 Kcal (2815 kJ)
Calories from fat 194.2 Kcal
% Daily Value*
Total Fat 21.58g 33%
Sodium 16773.56mg 699%
Potassium 761.53mg 16%
Total Carbs 94.47g 31%
Sugars 10.32g 41%
Dietary Fiber 7.49g 30%
Protein 12.18g 24%
Vitamin C 65.2mg 109%
Vitamin A 0.6mg 21%
Iron 6.4mg 35%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 186.36 Kcal (780 kJ)
Calories from fat 53.83 Kcal
% Daily Value*
Total Fat 5.98g 33%
Sodium 4649.7mg 699%
Potassium 211.1mg 16%
Total Carbs 26.19g 31%
Sugars 2.86g 41%
Dietary Fiber 2.08g 30%
Protein 3.38g 24%
Vitamin C 18.1mg 109%
Vitamin A 0.2mg 21%
Iron 1.8mg 35%
Calcium 22.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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