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Chinese Long Beans with XO Sauce Recipe

Chinese Long Beans with XO Sauce Recipe

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Ingredients

Count

Nutrition

1790

Calories

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Ingredients:

Serving

1 lb chinese long beans*, cut into 4-in. lengths
1 tbsp vegetable oil
2 tsp xo sauce *, or prepared oyster sauce plus 1 tsp. asian chili oil
2 tbsp hoisin sauce

Directions:

Bring a medium pot of water to a boil. Cook beans in water until bright green and tender, about 5 minutes. Drain.
Heat oil in a wok or large frying pan over high heat. Add beans and cook, stirring frequently, until starting to brown, about 4 minutes. Mix XO sauce and hoisin in a small bowl. Add sauce to beans, stirring to coat, and cook until sauce is fragrant and coats beans, about 3 minutes.
*Find long beans and XO sauce, a dried seafood-based condiment, at Asian grocery stores.
Make ahead: Up to 1 day, chilled; microwave to rewarm.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1790.36 Kcal (7496 kJ)
Calories from fat	137.6 Kcal
		% Daily Value*
Total Fat	15.29g	24%
Cholesterol	1.79mg	1%
Sodium	596.32mg	25%
Potassium	100.41mg	2%
Total Carbs	404.82g	135%
Sugars	9.16g	37%
Dietary Fiber	5.5g	22%
Protein	1.38g	3%
Vitamin C	0.1mg	0%
Iron	9.4mg	52%
Calcium	136.7mg	14%

Amount Per 100 g
Calories	351.38 Kcal (1471 kJ)
Calories from fat	27.01 Kcal
		% Daily Value*
Total Fat	3g	24%
Cholesterol	0.35mg	1%
Sodium	117.04mg	25%
Potassium	19.71mg	2%
Total Carbs	79.45g	135%
Sugars	1.8g	37%
Dietary Fiber	1.08g	22%
Protein	0.27g	3%
Iron	1.8mg	52%
Calcium	26.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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