Vegatable Beef Soup Recipe

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Vegatable Beef Soup
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Ingredients:

Directions:

  1. Brown meat in heavy skilet in butter
  2. Put gravy and broth in slow cooker mix
  3. Add veggies
  4. Add browned meat last cover and let cook on high for 4 hours
  5. Then turn down to low for 4 to 6 hrs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 920.14 Kcal (3852 kJ)
Calories from fat 311.34 Kcal
% Daily Value*
Total Fat 34.59g 53%
Cholesterol 285.05mg 95%
Sodium 1094.58mg 46%
Potassium 1497.61mg 32%
Total Carbs 46g 15%
Sugars 7.06g 28%
Dietary Fiber 7.7g 31%
Protein 99.29g 199%
Vitamin C 26.3mg 44%
Vitamin A 0.1mg 3%
Iron 7.7mg 43%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 115.92 Kcal (485 kJ)
Calories from fat 39.22 Kcal
% Daily Value*
Total Fat 4.36g 53%
Cholesterol 35.91mg 95%
Sodium 137.89mg 46%
Potassium 188.67mg 32%
Total Carbs 5.79g 15%
Sugars 0.89g 28%
Dietary Fiber 0.97g 31%
Protein 12.51g 199%
Vitamin C 3.3mg 44%
Iron 1mg 43%
Calcium 10.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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