Curried Onion Soup Recipe

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Curried Onion Soup
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Ingredients:

Directions:

  1. Melt butter in a large soup pot over a medium high heat.
  2. Add onions and sugar.
  3. Cook, stirring occasionally, until onions turn a deep brown (but not burned), about 20-25 minutes.
  4. Add curry paste and stir until dissolved into onions.
  5. Add 1 can beef broth.
  6. Mix until any browned bits on pot bottom are released.
  7. Add remaining can of beef broth, consomme, sherry and browning sauce.
  8. Stir and bring just to a boil.
  9. Pour into crock-pot.
  10. Cook on high for 4 hours or on low for 8 hours.
  11. Alternatively, soup can be simmered on stove for 1-2 hours.
  12. Serve soup as is, or topped with bread rounds.
  13. Top bread with a generous portion of cheese.
  14. For a dramatic effect, serve soup in individual ovenproof bowls and broil 2-3 minutes, or until cheese melts.
  15. Watch carefully so cheese does not burn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.79 Kcal (2076 kJ)
Calories from fat 134.32 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 38.72mg 13%
Sodium 641.09mg 27%
Potassium 501.38mg 11%
Total Carbs 66.16g 22%
Sugars 13.73g 55%
Dietary Fiber 7.22g 29%
Protein 19.28g 39%
Vitamin C 18.5mg 31%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 335.2mg 34%
Amount Per 100 g
Calories 128.49 Kcal (538 kJ)
Calories from fat 34.81 Kcal
% Daily Value*
Total Fat 3.87g 23%
Cholesterol 10.03mg 13%
Sodium 166.15mg 27%
Potassium 129.94mg 11%
Total Carbs 17.15g 22%
Sugars 3.56g 55%
Dietary Fiber 1.87g 29%
Protein 5g 39%
Vitamin C 4.8mg 31%
Iron 0.7mg 16%
Calcium 86.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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