Calories in Usda Peas, green, frozen, cooked, boiled, drained, without salt

197Calories

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Nutrition Facts Usda Peas, green, frozen, cooked, boiled, drained, without salt

Amount Per 1 package (10 oz) yields
Calories 197.34 Kcal (826 kJ)
Calories from fat 6.15 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.13g 1%
Sodium 182.16mg 8%
Potassium 278.3mg 6%
Total Carbs 36.08g 12%
Sugars 11.76g 47%
Dietary Fiber 13.92g 56%
Protein 13.03g 26%
Vitamin C 25mg 42%
Vitamin A 0.3mg 9%
Iron 3.8mg 21%
Calcium 60.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 253 g
  • Cal: 9.9 %
  • Fat: 1.1 %
  • Carb: 12 %
  • Prot: 26.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (4.4%)
  • Protein (25.4%)
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