Veganized Blueberry-Lemon-Cinnamon Twist Muffins Recipe

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Veganized Blueberry-Lemon-Cinnamon Twist Muffins
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Ingredients:

Directions:

  1. Heat oven to 400 degrees.
  2. Spray muffin sheet with cooking spray.
  3. In a large bowl beat soy milk, oil, lemon juice, applesauce, water and egg replacer powder until well mixed, set aside.
  4. In another large bowl, mix flour, sugar, baking powder, and salt until well-mixed.
  5. Mix the two bowls together until moist.
  6. Add Blueberries and mix well.
  7. Divide batter even in muffin sheet.
  8. Add Ground CInnamon to tops of the muffins.
  9. Bake 20-25 minutes or until golden brown.
  10. Let cool down and enjoy or cover with tin foil and serve later.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.33 Kcal (2003 kJ)
Calories from fat 140.78 Kcal
% Daily Value*
Total Fat 15.64g 24%
Cholesterol 21.16mg 7%
Sodium 350.09mg 15%
Potassium 459.05mg 10%
Total Carbs 76.09g 25%
Sugars 23.32g 93%
Dietary Fiber 2.7g 11%
Protein 9.6g 19%
Vitamin C 10.7mg 18%
Iron 0.9mg 5%
Calcium 145.9mg 15%
Amount Per 100 g
Calories 226.72 Kcal (949 kJ)
Calories from fat 66.73 Kcal
% Daily Value*
Total Fat 7.41g 24%
Cholesterol 10.03mg 7%
Sodium 165.94mg 15%
Potassium 217.58mg 10%
Total Carbs 36.07g 25%
Sugars 11.05g 93%
Dietary Fiber 1.28g 11%
Protein 4.55g 19%
Vitamin C 5.1mg 18%
Iron 0.4mg 5%
Calcium 69.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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