Cinnamon Flax Muffins Recipe

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Cinnamon Flax Muffins
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Ingredients:

  • 3 eggs
  • 1/4 cup canola oil , scant
  • 1/4 cup sugar-free syrup , such as da vinci
  • 2 tbsp water
  • 1 tbsp vanilla
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 2 tbsp cinnamon (yes, 2 tablespoons)

Directions:

  1. In a medium bowl, beat the eggs with a fork. Beat in oil, syrup, water and vanilla.
  2. Combine the remaining dry ingredients, then stir in to egg mixture. Let stand for 5 minutes.
  3. Spoon into 9 muffin tins (lined with papers).
  4. Bake at 350 for 15-18 minutes. They will be browned and seem set when you press on them.
  5. Put on a cooling rack and then store in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.56 Kcal (1141 kJ)
Calories from fat 172.55 Kcal
% Daily Value*
Total Fat 19.17g 29%
Cholesterol 54.56mg 18%
Sodium 120.15mg 5%
Potassium 65.13mg 1%
Total Carbs 17.77g 6%
Sugars 4.49g 18%
Dietary Fiber 11.11g 44%
Protein 7.1g 14%
Vitamin C 0.1mg 0%
Iron 3.1mg 17%
Calcium 121.6mg 12%
Amount Per 100 g
Calories 449.89 Kcal (1884 kJ)
Calories from fat 284.82 Kcal
% Daily Value*
Total Fat 31.65g 29%
Cholesterol 90.06mg 18%
Sodium 198.33mg 5%
Potassium 107.51mg 1%
Total Carbs 29.34g 6%
Sugars 7.42g 18%
Dietary Fiber 18.34g 44%
Protein 11.72g 14%
Vitamin C 0.1mg 0%
Iron 5.2mg 17%
Calcium 200.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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