Directions:
- (From the first list:) Cook the onion and garlic in the oil or margarine until tender, and remove from the heat.
- Chop the cashews by hand or in a food processor; cut up the bread as well. Add the cashews and bread to the onion, then add the vegetable stock, salt and pepper, nutmeg, and lemon juice. Put half of this mixture into a small, non-stick loaf pan (or line a regular loaf pan with parchment paper if a non-stick pan is unavailable).
- Mix together all the ingredients from the second list. Put the mixture on top of the stuff in the loaf pan, and add the rest of the first mixture so that there are three layers of food in the pan.
- Place the pan on a baking sheet or in a larger loaf pan (in case it overflows while cooking), and bake at 400 degrees F for half an hour. The top should be browned.
- Let the roast cool for a few minutes, then turn the pan over and serve the roast on a plate (or simply serve it out of the pan). Serve with gravy if desired, keeping in mind that it is a very rich dish.
- Notes:.
- The roast will take about an hour to prepare.
- The stuffing works well on its own - and I often make extra!
- The roast refrigerates well and can be frozen for a few months and microwaved back to life.
- As shown, recipe makes roughly six servings.
- Vegetable stock is often available in concentrate or as bouillon cubes, in health-food stores and in general grocery stores. If you really can't find it, use water.
- When serving this roast, please inform the diners that the recipe is based on one by PeTA.
- When preparing this recipe and any other food you enjoy, please use organically-grown vegetables, fruits, grains, and flavorings. The Earth you save may be your own.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 959.55 Kcal (4017 kJ) | ||
| Calories from fat | 472.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.49g | 81% | |
|---|---|---|---|
| Cholesterol | 49.69mg | 17% | |
| Sodium | 665.15mg | 28% | |
| Potassium | 929.47mg | 20% | |
| Total Carbs | 98.87g | 33% | |
| Sugars | 12.04g | 48% | |
| Dietary Fiber | 10.68g | 43% | |
| Protein | 31.9g | 64% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 11.2mg | 62% | |
| Calcium | 450mg | 45% | |
| Amount Per 100 g | |||
| Calories | 293.45 Kcal (1229 kJ) | ||
| Calories from fat | 144.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.05g | 81% | |
|---|---|---|---|
| Cholesterol | 15.19mg | 17% | |
| Sodium | 203.41mg | 28% | |
| Potassium | 284.25mg | 20% | |
| Total Carbs | 30.23g | 33% | |
| Sugars | 3.68g | 48% | |
| Dietary Fiber | 3.27g | 43% | |
| Protein | 9.76g | 64% | |
| Vitamin C | 2.5mg | 14% | |
| Iron | 3.4mg | 62% | |
| Calcium | 137.6mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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