Directions:
- Clean chicken and pat dry.
- Sprinkle Salt and Pepper into the chicken cavity.
- Thinly slice garlic lengthwise into long ovals.
- Pierce skin of chicken with knife in 5-7 places and insert half of the garlic slices under the skin.
- Stuff (in small batches to make even throughout cavity) parsley, onion, remaining garlic, orange slices and butter.
- To close opening, make two slices in the chicken skin, one on either side of opening, and place the leg bone from the opposite side into the sliced skin on both sides.
- Roast at 350°F for 80 minutes, or when meat thermometer reaches 180 degrees, or when juices run clear.
- Pour pan juices into a sauce pan and add 3/4 cups orange juice (and optional wine) and whisk until sauce thickens (you can add the remaining 1/4 cup if you need to reheat the sauce).
- Pour sauce over the chicken slices when served.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.64 Kcal (911 kJ) | ||
| Calories from fat | 103.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 198.71mg | 66% | |
| Sodium | 258.65mg | 11% | |
| Potassium | 365.59mg | 8% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 7.62g | 30% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 14.91g | 30% | |
| Vitamin C | 42.3mg | 70% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 3.8mg | 21% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 104.04 Kcal (436 kJ) | ||
| Calories from fat | 49.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 18% | |
|---|---|---|---|
| Cholesterol | 94.99mg | 66% | |
| Sodium | 123.64mg | 11% | |
| Potassium | 174.76mg | 8% | |
| Total Carbs | 5.73g | 4% | |
| Sugars | 3.64g | 30% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 7.13g | 30% | |
| Vitamin C | 20.2mg | 70% | |
| Vitamin A | 1.1mg | 79% | |
| Iron | 1.8mg | 21% | |
| Calcium | 17.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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