Calories in Usda Nuts, cashew nuts

3925Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 709.8 g
Calories 3925.19 Kcal (16434 kJ)
Calories from fat 2801.23 Kcal
% Daily Value*
Total Fat 311.25g 479%
Saturated Fat 55.22g 276%
Sodium 85.18mg 4%
Potassium 4684.68mg 100%
Total Carbs 214.29g 71%
Sugars 41.95g 168%
Dietary Fiber 23.42g 94%
Protein 129.33g 259%
Vitamin C 3.5mg 6%
Iron 47.4mg 263%
Calcium 262.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

196%
of RDI* (3925 calories) 709.8 g
  • Cal: 196.3 %
  • Fat: 478.8 %
  • Carb: 71.4 %
  • Prot: 258.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (67.1%)
  • Protein (12.4%)
Usda Nuts, cashew nuts Good and Bad Points
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