Directions:
- CLEAN EVERYTHING!
- Dice your peppers. I personally like them smaller, but use your own preferences. If you have whole potatoes slice them as well.
- Put your oil into a skillet, anything not cast iron, and put the heat on a medium flame.
- Pour the potatoes into your skillet. Use a plastic spatula to mix them.
- Let some of the water burn off. When it starts to sizzle, turn the flame down just a little.
- First pour in the spices and pepper. I used the above measurement, but you can put anything in really. Spice to taste.
- Pour the peppers and mushrooms inches Again, I used the above measurement, but you can put more or less inches.
- Turn the heat back up to medium. Now you have to watch it and continue stirring.
- When all the water has evaporated pour in the garlic.
- Cook until your preference is met. If you like them not too crispy, wait until the edge of the potatoes are golden brown. If you like them crispier then wait until theyre a darker brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.25 Kcal (353 kJ) | ||
| Calories from fat | 37.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 6% | |
|---|---|---|---|
| Sodium | 10.57mg | 0% | |
| Potassium | 294.35mg | 6% | |
| Total Carbs | 11.27g | 4% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 21.3mg | 36% | |
| Iron | 0.8mg | 5% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 100.47 Kcal (421 kJ) | ||
| Calories from fat | 44.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 6% | |
|---|---|---|---|
| Sodium | 12.6mg | 0% | |
| Potassium | 351mg | 6% | |
| Total Carbs | 13.44g | 4% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 2.09g | 7% | |
| Protein | 1.86g | 3% | |
| Vitamin C | 25.4mg | 36% | |
| Iron | 1mg | 5% | |
| Calcium | 15.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Veggie Turkey Pizza
Active dry yeast, Warm water (110o to 115o), Sugar and 16 more.. -
Pepper Salad
Green pepper, thinly sliced and 7 more.. -
Rustic Pasta Sauce
Onion, cubed, Zucchini, cubed, Green pepper, cubed and 11 more.. -
Tomato-Basil Sauce
Olive oil, Onion, chopped, Green pepper, chopped and 11 more.. -
Peanut Chicken Stir-Fry
Cornstarch, Chicken broth, Creamy peanut butter, Soy sauce and 10 more.. -
Grilled Vegetable Kebabs
Zucchini, Yellow squash, Green peppers, Red peppers and 9 more.. -
Crock Pot Chili
Ground beef, Diced tomatoes and 9 more.. -
Italian Cheese-Stuffed Shells
Onion, chopped, Chopped green pepper and 12 more.. -
Chorizo Cheese Dip
Uncooked chorizo, Green pepper, chopped and 7 more.. -
Hearty Vegetable Soup
Red kidney beans, Canned tomatoes, cut up and 11 more.. -
Creamy Shrimp Tortellini
Chopped green pepper, Chopped sweet red pepper and 13 more.. -
Garden Harvest Chili
Vegetable oil, Garlic cloves, minced and 13 more.. -
Garden Quesadillas
Garlic, minced, Onion , cut into thin 1 inch long strips and 13 more.. -
Traditional Philly Cheesesteak Pizza
Green pepper , julienned, Sweet red pepper , julienned and 12 more..
Also Try
-
-
-
-
-
-
-
-
Vegan Zucchini and Potato Latkes
Zucchini (grated ), Potato (grated ), Onion (chopped ) and 7 more.. -
-
Vegan Creamy Garlic Mashed Potatoes
Baking potatoes, Vegetable oil, Garlic cloves, minced and 2 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
