Pepper Salad Recipe

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Pepper Salad
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Minutes

Ingredients:

Directions:

  1. In a bowl, toss peppers and mushrooms. Combine all remaining ingredients and toss with vegetables. Cover and refrigerate until serving. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.56 Kcal (446 kJ)
Calories from fat 81.76 Kcal
% Daily Value*
Total Fat 9.08g 14%
Sodium 199.13mg 8%
Potassium 317.82mg 7%
Total Carbs 4.49g 1%
Sugars 2.7g 11%
Dietary Fiber 1.56g 6%
Protein 2.67g 5%
Vitamin C 42.8mg 71%
Iron 0.8mg 4%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 80.52 Kcal (337 kJ)
Calories from fat 61.78 Kcal
% Daily Value*
Total Fat 6.86g 14%
Sodium 150.47mg 8%
Potassium 240.15mg 7%
Total Carbs 3.39g 1%
Sugars 2.04g 11%
Dietary Fiber 1.18g 6%
Protein 2.02g 5%
Vitamin C 32.3mg 71%
Iron 0.6mg 4%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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