Vegan Nut Cheese Recipe

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Vegan Nut Cheese
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Calories
Minutes

Ingredients:

Directions:

  1. Melt the margarine over a gentle heat.
  2. Stir in the nuts and add the yeast extract.
  3. Pour into a container and chill until needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.9 Kcal (1850 kJ)
Calories from fat 383.2 Kcal
% Daily Value*
Total Fat 42.58g 66%
Sodium 50.18mg 2%
Potassium 297.19mg 6%
Total Carbs 11.49g 4%
Sugars 0.03g 0%
Dietary Fiber 4.04g 16%
Protein 7.8g 16%
Vitamin A 0.3mg 8%
Iron 1.8mg 10%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 629.04 Kcal (2634 kJ)
Calories from fat 545.48 Kcal
% Daily Value*
Total Fat 60.61g 66%
Sodium 71.43mg 2%
Potassium 423.04mg 6%
Total Carbs 16.35g 4%
Sugars 0.04g 0%
Dietary Fiber 5.75g 16%
Protein 11.1g 16%
Vitamin A 0.4mg 8%
Iron 2.6mg 10%
Calcium 46.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • high fiber

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