Tea Cakes (Tekakor) Recipe

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Tea Cakes (Tekakor)
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Ingredients:

  • 1 1/4 cups margarine
  • 4 cups milk
  • 8 tsp yeast
  • 3/4 cup sugar
  • 2 tsp salt
  • 12 cups flour
  • 2 tsp bread spices (optional)

Directions:

  1. Melt margarine in pan.
  2. Add milk, heat until 45 C (115 F).
  3. Dissolve yeast in liquid.
  4. Add sugar, salt, bread spices, most of the flour.
  5. Knead dough until mixed well.
  6. Rise for 20 minute
  7. Knead dough.
  8. Use rolling pin to roll out large rounds (about 1/4-1/2 inches thick).
  9. Cut circular shapes, about 4-5 inches in diameter (use bowl or something circular).
  10. Put on cookie sheet, use fork to make air holes.
  11. Rise for 30 minute
  12. Bake in oven at 440 F (225 C) for about 10 min, or until golden.
  13. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1182.47 Kcal (4951 kJ)
Calories from fat 449.72 Kcal
% Daily Value*
Total Fat 49.97g 77%
Cholesterol 1.63mg 1%
Sodium 3877.04mg 162%
Potassium 509.27mg 11%
Total Carbs 162.15g 54%
Sugars 11.55g 46%
Dietary Fiber 16.86g 67%
Protein 22.41g 45%
Vitamin A 0.2mg 8%
Iron 9.7mg 54%
Calcium 546.1mg 55%
Amount Per 100 g
Calories 332.87 Kcal (1394 kJ)
Calories from fat 126.6 Kcal
% Daily Value*
Total Fat 14.07g 77%
Cholesterol 0.46mg 1%
Sodium 1091.4mg 162%
Potassium 143.36mg 11%
Total Carbs 45.65g 54%
Sugars 3.25g 46%
Dietary Fiber 4.75g 67%
Protein 6.31g 45%
Vitamin A 0.1mg 8%
Iron 2.7mg 54%
Calcium 153.7mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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