Vegan Holiday Lentil Loaf Recipe

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Vegan Holiday Lentil Loaf
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  1. Preheat oven to 350 degrees F.
  2. Chop onion and celery finely, and crush the garlic clove.
  3. Spray a frying pan with non-stick spray, and saute the onion, garlic and celery until onion is translucent.
  4. Add the sage.
  5. Combine all ingredients in a large bowl and mix well.
  6. Spray a loaf pan with non-stick spray and fill the loaf pan with the mixture.
  7. Press down.
  8. Bake 30 minutes covered, 10 minutes uncovered.
  9. Let stand for 5-10 minutes before cutting and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.29 Kcal (315 kJ)
Calories from fat 14.35 Kcal
% Daily Value*
Total Fat 1.59g 2%
Sodium 5.61mg 0%
Potassium 150.68mg 3%
Total Carbs 11.49g 4%
Sugars 0.95g 4%
Dietary Fiber 2.9g 12%
Protein 3.95g 8%
Vitamin C 1mg 2%
Iron 1.2mg 7%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 124.03 Kcal (519 kJ)
Calories from fat 23.64 Kcal
% Daily Value*
Total Fat 2.63g 2%
Sodium 9.25mg 0%
Potassium 248.23mg 3%
Total Carbs 18.93g 4%
Sugars 1.57g 4%
Dietary Fiber 4.78g 12%
Protein 6.51g 8%
Vitamin C 1.6mg 2%
Iron 1.9mg 7%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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