Vegan Heavy Cream (Creme Frais) Recipe

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Vegan Heavy Cream (Creme Frais)
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Calories
Minutes

Ingredients:

  • 3/4 cup soymilk
  • 1 tbsp lemon juice
  • 1 cup oil
  • 1 tbsp maple syrup

Directions:

  1. Using a Blender:.
  2. 3/4 cup soy milk.
  3. 1 tbsp lemon juice.
  4. Blend for a minute and a half on high.
  5. While still blending, separately mix:.
  6. 1 cup of sunflower oil (other oils will work but the taste will vary).
  7. (personally, I use a mix of sesame seed oil and canola oil sometimes)
  8. With 1/2 teaspoon vanilla extract
  9. And a tablespoon maple syrup.
  10. Then:.
  11. Add this second mixture very slowly to the blender mixture in one thin stream, while still blending on high, and keep blending until it gets really thick. (it should get thick as you get to the end of the oil).
  12. Voila! Heavy Cream!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1051.67 Kcal (4403 kJ)
Calories from fat 997.4 Kcal
% Daily Value*
Total Fat 110.82g 170%
Sodium 49.67mg 2%
Potassium 160.92mg 3%
Total Carbs 16.48g 5%
Sugars 14.46g 58%
Protein 1.82g 4%
Vitamin C 4.8mg 8%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 480.65 Kcal (2012 kJ)
Calories from fat 455.85 Kcal
% Daily Value*
Total Fat 50.65g 170%
Sodium 22.7mg 2%
Potassium 73.55mg 3%
Total Carbs 7.53g 5%
Sugars 6.61g 58%
Protein 0.83g 4%
Vitamin C 2.2mg 8%
Calcium 15.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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