Directions:
- Preheat oven to 350 Spray an 8 inch square pan with vegetable oil non stick spray.
- In large mixing bowl oil and agave nectar, add the applesauce, mashed banana. Whisk 2 TBSP warm water with 1 1/2 tsp Ener-G and add to mix.Add cocoa powder and mix to blend.
- In separate bowl sift together flours, baking soda, xanthan gum, and salt. Add to wet ingredients, blend well. Do not over beat.
- Mix in by hand vegan chocolate chips and walnuts.
- Spread evenly in greased pan.
- Bake for 30 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8423.52 Kcal (35268 kJ) | ||
| Calories from fat | 918.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 102.02g | 157% | |
|---|---|---|---|
| Sodium | 1994.13mg | 83% | |
| Potassium | 3689.64mg | 79% | |
| Total Carbs | 1929.28g | 643% | |
| Sugars | 1706.68g | 6827% | |
| Dietary Fiber | 30.39g | 122% | |
| Protein | 39.85g | 80% | |
| Vitamin C | 17mg | 28% | |
| Iron | 5mg | 28% | |
| Calcium | 892.6mg | 89% | |
| Amount Per 100 g | |||
| Calories | 568.1 Kcal (2379 kJ) | ||
| Calories from fat | 61.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 157% | |
|---|---|---|---|
| Sodium | 134.49mg | 83% | |
| Potassium | 248.84mg | 79% | |
| Total Carbs | 130.11g | 643% | |
| Sugars | 115.1g | 6827% | |
| Dietary Fiber | 2.05g | 122% | |
| Protein | 2.69g | 80% | |
| Vitamin C | 1.1mg | 28% | |
| Iron | 0.3mg | 28% | |
| Calcium | 60.2mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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