Vegan Coconut Macaroons Recipe

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Vegan Coconut Macaroons
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Spray a baking sheet with cooking spray.
  3. Combine coconut and flour in a large bowl.
  4. Puree cashews, water, sugar, salt, and almond extract together in a blender.
  5. Stir cashew mixture into coconut mixture until well blended.
  6. Form coconut mixture into 1-inch balls and flatten; arrange on the prepared baking sheet.
  7. Bake cookies in the preheated oven until edges are golden, 12 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.11 Kcal (628 kJ)
Calories from fat 70.46 Kcal
% Daily Value*
Total Fat 7.83g 12%
Sodium 68.42mg 3%
Potassium 108.79mg 2%
Total Carbs 18.23g 6%
Sugars 6.15g 25%
Dietary Fiber 1.04g 4%
Protein 2.79g 6%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 345.22 Kcal (1445 kJ)
Calories from fat 162.05 Kcal
% Daily Value*
Total Fat 18.01g 12%
Sodium 157.36mg 3%
Potassium 250.18mg 2%
Total Carbs 41.93g 6%
Sugars 14.14g 25%
Dietary Fiber 2.39g 4%
Protein 6.42g 6%
Vitamin C 0.2mg 0%
Iron 2.9mg 7%
Calcium 18.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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