Directions:
- Mix all ingredients together except coconut.
- Add coconut and marinate for 1 hour.
- Heat oven to 350° and bake on a pan lined with parchment paper for about 30-40 minutes, until brown and crispy, stirring every ten minutes to prevent burning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.01 Kcal (264 kJ) | ||
| Calories from fat | 39.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Sodium | 343mg | 14% | |
| Potassium | 43.61mg | 1% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.88g | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 329.5 Kcal (1380 kJ) | ||
| Calories from fat | 206.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.97g | 7% | |
|---|---|---|---|
| Sodium | 1793.7mg | 14% | |
| Potassium | 228.05mg | 1% | |
| Total Carbs | 29.43g | 2% | |
| Sugars | 13.63g | 10% | |
| Dietary Fiber | 2.31g | 2% | |
| Protein | 4.58g | 2% | |
| Iron | 1.4mg | 2% | |
| Calcium | 33.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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