Directions:
- Puree the tofu, yogurt, water and applesauce until smooth and fluffy. Transfer to a mixing bowl. Use a fork to vigorously mix in the sugar and vanilla.
- Sift in flours, baking soda, baking powder and salt.
- Use a spatula to mix batter until smooth. Fold in chocolate chips.
- Transfer to an 8X8 greased baking pan and smooth out the top.
- Bake in the preheated oven at 325°F/150°C for 25 minutes or until set.
- Remove from the oven and let the blondies cool for at least 30 minutes before slicing and serving.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 791.69 Kcal (3315 kJ) | ||
| Calories from fat | 175.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 30% | |
|---|---|---|---|
| Sodium | 1197.78mg | 50% | |
| Potassium | 404.65mg | 9% | |
| Total Carbs | 136.65g | 46% | |
| Sugars | 18.06g | 72% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 16.75g | 33% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 8.6mg | 48% | |
| Calcium | 440.3mg | 44% | |
| Amount Per 100 g | |||
| Calories | 247.71 Kcal (1037 kJ) | ||
| Calories from fat | 54.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 30% | |
|---|---|---|---|
| Sodium | 374.78mg | 50% | |
| Potassium | 126.61mg | 9% | |
| Total Carbs | 42.76g | 46% | |
| Sugars | 5.65g | 72% | |
| Dietary Fiber | 1.95g | 25% | |
| Protein | 5.24g | 33% | |
| Vitamin C | 2.7mg | 15% | |
| Iron | 2.7mg | 48% | |
| Calcium | 137.8mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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