Lemon Raspberry Muffins Recipe

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Lemon Raspberry Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°F Coat 12 large (1/2-cup) muffin cups with cooking spray or line with paper liners.
  2. Use a vegetable peeler to remove the zest from the lemon in long strips. Combine the zest and sugar in a food processor; pulse until the zest is very finely chopped into the sugar.
  3. Add yogurt, oil, egg, and vanilla. Pulse until blended.
  4. Combine whole-wheat flour, baking powder, baking soda, and salt in a large bowl. Add the yogurt mixture and fold until almost blended. Gently fold in raspberries. Divide the batter among the muffin cups.
  5. Bake the muffins until the edges and tops are golden, 18 to 25 minutes. Let cool in the pan for five minutes before turning out onto a wire rack. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.77 Kcal (2118 kJ)
Calories from fat 176.56 Kcal
% Daily Value*
Total Fat 19.62g 30%
Cholesterol 31.48mg 10%
Sodium 898.04mg 37%
Potassium 347.11mg 7%
Total Carbs 76.29g 25%
Sugars 29.69g 119%
Dietary Fiber 6.03g 24%
Protein 7.75g 15%
Vitamin C 16mg 27%
Iron 4.2mg 23%
Calcium 182.2mg 18%
Amount Per 100 g
Calories 263.8 Kcal (1104 kJ)
Calories from fat 92.09 Kcal
% Daily Value*
Total Fat 10.23g 30%
Cholesterol 16.42mg 10%
Sodium 468.4mg 37%
Potassium 181.05mg 7%
Total Carbs 39.79g 25%
Sugars 15.49g 119%
Dietary Fiber 3.15g 24%
Protein 4.04g 15%
Vitamin C 8.3mg 27%
Iron 2.2mg 23%
Calcium 95mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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