Vegan Chickpea Salad Recipe

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Vegan Chickpea Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl. Eat immediately or chill for 1 hour in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.95 Kcal (2600 kJ)
Calories from fat 275.71 Kcal
% Daily Value*
Total Fat 30.63g 47%
Sodium 2031.97mg 85%
Potassium 705.7mg 15%
Total Carbs 71.17g 24%
Sugars 6.94g 28%
Dietary Fiber 4.64g 19%
Protein 19.91g 40%
Vitamin C 75.7mg 126%
Vitamin A 1.5mg 49%
Iron 28mg 156%
Calcium 175.2mg 18%
Amount Per 100 g
Calories 102.96 Kcal (431 kJ)
Calories from fat 45.72 Kcal
% Daily Value*
Total Fat 5.08g 47%
Sodium 336.92mg 85%
Potassium 117.01mg 15%
Total Carbs 11.8g 24%
Sugars 1.15g 28%
Dietary Fiber 0.77g 19%
Protein 3.3g 40%
Vitamin C 12.5mg 126%
Vitamin A 0.2mg 49%
Iron 4.6mg 156%
Calcium 29mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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