Mom's Dip Recipe

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Mom's Dip
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Ingredients:

Directions:

  1. Mix all ingredients (except corn chips) in a bowl and chill in refridgerator for at least one hour. Serve with corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.99 Kcal (297 kJ)
Calories from fat 59.52 Kcal
% Daily Value*
Total Fat 6.61g 10%
Sodium 167.92mg 7%
Potassium 85.13mg 2%
Total Carbs 2.81g 1%
Sugars 1.73g 7%
Dietary Fiber 0.69g 3%
Protein 0.46g 1%
Vitamin C 12.4mg 21%
Iron 0.1mg 0%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 138.39 Kcal (579 kJ)
Calories from fat 116.03 Kcal
% Daily Value*
Total Fat 12.89g 10%
Sodium 327.35mg 7%
Potassium 165.96mg 2%
Total Carbs 5.48g 1%
Sugars 3.37g 7%
Dietary Fiber 1.34g 3%
Protein 0.89g 1%
Vitamin C 24.2mg 21%
Iron 0.1mg 0%
Calcium 18.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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