Veal Schnitzel (Michael Symon) Recipe

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Veal Schnitzel (Michael Symon)
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Ingredients:

Directions:

  1. Heat olive oil in pan over medium heat and saute chicken livers and garlic. Let livers cool and chop up into medium pieces.
  2. Divide evenly among veal and place in the center of each piece. Roll veal around livers and tie. Season with salt and pepper and lightly dredge in flour. Heat up 1 tablespoon of olive oil and brown schnitzel on all sides and set aside.
  3. Brown bacon in same pan and add onions cooking until translucent. Add mushrooms and cook over low heat. Pour off any excess fat and add wine. Simmer for 2 minutes and whisk in sour cream. Season with salt and pepper and place schnitzel in sauce. Simmer for 1 to 2 minutes and serve on a bed of baby arugula
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.47 Kcal (1245 kJ)
Calories from fat 182.7 Kcal
% Daily Value*
Total Fat 20.3g 31%
Cholesterol 158.95mg 53%
Sodium 367.1mg 15%
Potassium 332.92mg 7%
Total Carbs 7.23g 2%
Sugars 1.61g 6%
Dietary Fiber 0.62g 2%
Protein 14.65g 29%
Vitamin C 5mg 8%
Iron 2.8mg 16%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 163.96 Kcal (686 kJ)
Calories from fat 100.7 Kcal
% Daily Value*
Total Fat 11.19g 31%
Cholesterol 87.61mg 53%
Sodium 202.33mg 15%
Potassium 183.49mg 7%
Total Carbs 3.99g 2%
Sugars 0.89g 6%
Dietary Fiber 0.34g 2%
Protein 8.07g 29%
Vitamin C 2.8mg 8%
Iron 1.5mg 16%
Calcium 25.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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