Veal Scaloppini with Wine, Mushroom and Green Olive (Rachael Ray) Recipe

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Veal Scaloppini with Wine, Mushroom and Green Olive (Rachael Ray)
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Ingredients:

Directions:

  1. Place pasta water on to boil and cook linguini 8 minutes, to al dente in salted water. Drain and reserve. Keep warm.
  2. Preheat a large, heavy skillet over medium to medium high heat. Add 1 turn of the pan or 1 tablespoon extra virgin olive oil and the pancetta or bacon. Cook pancetta or bacon 1 to 2 minutes alone, then add onions and cook another 2 or 3 minutes. Add mushrooms to the pan and cook together with the onions 3 to 5 minutes.
  3. Season veal strips with salt and pepper. In a second skillet preheated over medium high heat, add 1 1/2 turns of extra-virgin olive oil and 1 clove smashed garlic. Quick-fry half of the veal searing each side of the strips 1 to 2 minutes. Transfer cooked veal strips and garlic to a plate and repeat. Add all of the cooked strips and garlic to the onions and mushrooms then add wine to the pan and lift up all of the drippings. Cook wine down to evaporate the alcohol about 2 to 3 minutes. Stir olives and parsley into veal and mushrooms. Serve portions of veal, mushrooms and green olives on a bed of hot linguini tossed with a drizzle of extra-virgin olive oil, butter and grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.66 Kcal (2272 kJ)
Calories from fat 269.41 Kcal
% Daily Value*
Total Fat 29.93g 46%
Cholesterol 123.9mg 41%
Sodium 548.29mg 23%
Potassium 490.82mg 10%
Total Carbs 21.17g 7%
Sugars 3.01g 12%
Dietary Fiber 4.05g 16%
Protein 37.77g 76%
Vitamin C 1.7mg 3%
Iron 58.9mg 327%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 130.66 Kcal (547 kJ)
Calories from fat 64.87 Kcal
% Daily Value*
Total Fat 7.21g 46%
Cholesterol 29.83mg 41%
Sodium 132.02mg 23%
Potassium 118.18mg 10%
Total Carbs 5.1g 7%
Sugars 0.72g 12%
Dietary Fiber 0.98g 16%
Protein 9.09g 76%
Vitamin C 0.4mg 3%
Iron 14.2mg 327%
Calcium 16.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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