Lemon Rice With Scallions Recipe

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Lemon Rice With Scallions
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  1. Heat broth, salt, and garlic in a heavy saucepan to boiling.
  2. Stir in rice, cover, and simmer until liquid is gone; about 20 minutes.
  3. Remove from heat and mix in the zest of one whole lemon and let stand for 5 minutes.
  4. Gently stir in butter and parsley (or dill).
  5. Season with pepper to taste and place in a serving bowl.
  6. Sprinkle scallions over top of rice and sprinkle with paprika if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.76 Kcal (824 kJ)
Calories from fat 96.17 Kcal
% Daily Value*
Total Fat 10.69g 16%
Cholesterol 52.89mg 18%
Sodium 607.41mg 25%
Potassium 161.13mg 3%
Total Carbs 2.14g 1%
Sugars 0.36g 1%
Dietary Fiber 0.41g 2%
Protein 21.62g 43%
Vitamin C 7.4mg 12%
Iron 1.1mg 6%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 188.14 Kcal (788 kJ)
Calories from fat 91.95 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 50.57mg 18%
Sodium 580.79mg 25%
Potassium 154.06mg 3%
Total Carbs 2.05g 1%
Sugars 0.34g 1%
Dietary Fiber 0.39g 2%
Protein 20.67g 43%
Vitamin C 7.1mg 12%
Iron 1mg 6%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 5

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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