Veal Medallions with Sauteed Mushrooms and Sauvagine Fondue Recipe
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Ingredients:
- 4 (5 oz) medallions of grain fed veal
- salt and freshly ground pepper to taste
- 1 (125 g) package sauvagine cheese, crust removed and cut in cubes
Directions:
- Preheat oven to 325 degrees F (165 degrees C).
- In an oven proof frying pan, heat some oil over medium high heat. Salt and pepper the veal medallions and brown them for 2 full minutes on each side, turning them only once. Finish them in the oven for 5 minutes or until the internal temperature registers 140 degrees F/60 degrees C on a meat thermometer. Transfer medallions to a plate, tent with foil and keep warm on the back of the stove.
- In the same frying pan, saute the mushrooms and shallot in the butter over medium high heat for about 5 minutes or until any liquid evaporates. Deglaze the pan with the veal stock, making sure to scrape the bottom of the pan with a wooden spoon to free up the caramelized juices from the veal. Allow the liquid to reduce by half.
- Reduce the heat and add the cheese stirring constantly until the sauce has a velvety consistency. Taste for seasoning, add salt and pepper if desired. Pour the sauce over the medallions and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.64 Kcal (367 kJ) | ||
| Calories from fat | 59.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 10% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 36.69mg | 2% | |
| Potassium | 204mg | 4% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 69.39 Kcal (291 kJ) | ||
| Calories from fat | 47.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 10% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 3% | |
| Sodium | 29.05mg | 2% | |
| Potassium | 161.52mg | 4% | |
| Total Carbs | 4.73g | 2% | |
| Sugars | 2.49g | 13% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 1.91g | 5% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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