Veal Scallopini Recipe

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Veal Scallopini
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Ingredients:

Directions:

  1. In a shallow bowl, combine the flour, salt, and pepper. In another shallow bowl, lightly beat the egg. Dip veal in egg, then coat with flour mixture.
  2. In a large skillet, brown veal in oil on both sides. Stir in the mushrooms, broth and wine. Bring to a boil. Reduce heat; simmer, uncovered, for 5-10 minutes or until mushrooms are tender and meat is no longer pink. Serve with spaghetti. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.92 Kcal (2152 kJ)
Calories from fat 268.29 Kcal
% Daily Value*
Total Fat 29.81g 46%
Cholesterol 255.3mg 85%
Sodium 1399.06mg 58%
Potassium 874.69mg 19%
Total Carbs 12.02g 4%
Sugars 1.14g 5%
Dietary Fiber 0.6g 2%
Protein 46.06g 92%
Vitamin C 9.4mg 16%
Iron 1mg 6%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 125.16 Kcal (524 kJ)
Calories from fat 65.34 Kcal
% Daily Value*
Total Fat 7.26g 46%
Cholesterol 62.18mg 85%
Sodium 340.73mg 58%
Potassium 213.03mg 19%
Total Carbs 2.93g 4%
Sugars 0.28g 5%
Dietary Fiber 0.15g 2%
Protein 11.22g 92%
Vitamin C 2.3mg 16%
Iron 0.2mg 6%
Calcium 13.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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