Veal Scallopini with Brown Butter and Capers Recipe

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Veal Scallopini with Brown Butter and Capers
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Ingredients:

Directions:

  1. Heat a 12-inch heavy skillet (not nonstick) over high heat until hot, then add oil and heat until it shimmers.
  2. Meanwhile, stir together flour, 1 teaspoon salt, and 1/2 teaspoon pepper, then pat veal dry and dredge in flour, knocking off excess.
  3. Cook veal in 2 batches, turning once, until browned and just cooked through, 2 to 2 1/2 minutes per batch. Transfer to a plate.
  4. Discard oil from skillet, then add butter and cook over medium heat, shaking skillet frequently, until browned and fragrant, 1 to 2 minutes. Stir in vinegar, capers, and 1/4 teaspoon each of salt and pepper. Return veal to skillet just to heat through, then sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.73 Kcal (740 kJ)
Calories from fat 119.82 Kcal
% Daily Value*
Total Fat 13.31g 20%
Cholesterol 30.37mg 10%
Sodium 265.39mg 11%
Potassium 38.77mg 1%
Total Carbs 12.59g 4%
Sugars 0.13g 1%
Dietary Fiber 0.96g 4%
Protein 1.94g 4%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 342.76 Kcal (1435 kJ)
Calories from fat 232.39 Kcal
% Daily Value*
Total Fat 25.82g 20%
Cholesterol 58.9mg 10%
Sodium 514.7mg 11%
Potassium 75.18mg 1%
Total Carbs 24.43g 4%
Sugars 0.25g 1%
Dietary Fiber 1.85g 4%
Protein 3.76g 4%
Vitamin C 5.3mg 5%
Vitamin A 0.3mg 5%
Iron 0.6mg 2%
Calcium 30.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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