Veal Rolls with Pecorino and Balsamic Vinegar Recipe

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Veal Rolls with Pecorino and Balsamic Vinegar
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Ingredients:

Directions:

  1. Combine pecorino Romano, rosemary, capers and garlic in small bowl. Season with salt and pepper.
  2. Place veal scallops in single layer on work surface. Sprinkle with salt and pepper. Place 1 ham slice atop each veal slice. Sprinkle cheese mixture atop ham, dividing equally. Fold in long sides, covering 1/2 inch of filling on each side. Starting at 1 short end, roll up as for jelly roll. Fasten with toothpicks.
  3. Melt butter with oil in heavy large skillet over medium-high heat. Add veal rolls; sauté until brown on all sides, about 4 minutes. Add wine to skillet; boil until liquid is reduced by half and veal is cooked through, turning once, about 1 1/2 minutes. Transfer veal to platter. Add vinegar to skillet; boil until sauce thickens slightly, about 1 minute. Season sauce to taste with salt and pepper. Remove toothpicks from veal. Pour sauce over veal and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.45 Kcal (940 kJ)
Calories from fat 112.96 Kcal
% Daily Value*
Total Fat 12.55g 19%
Cholesterol 34.48mg 11%
Sodium 973.07mg 41%
Potassium 146.23mg 3%
Total Carbs 7.79g 3%
Sugars 1.5g 6%
Dietary Fiber 0.85g 3%
Protein 15.35g 31%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 175.1mg 18%
Amount Per 100 g
Calories 182.6 Kcal (765 kJ)
Calories from fat 91.89 Kcal
% Daily Value*
Total Fat 10.21g 19%
Cholesterol 28.05mg 11%
Sodium 791.61mg 41%
Potassium 118.96mg 3%
Total Carbs 6.34g 3%
Sugars 1.22g 6%
Dietary Fiber 0.69g 3%
Protein 12.48g 31%
Vitamin C 1.6mg 3%
Iron 0.5mg 4%
Calcium 142.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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