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Leg of Lamb with Garlic and Rosemary Recipe

Leg of Lamb with Garlic and Rosemary Recipe

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Ingredients

Count

Nutrition

110

Calories

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Ingredients:

Serving

Directions:

Pat lamb dry and score fat by making shallow cuts all over with tip of a sharp small knife.
Pound garlic to a paste with sea salt using a mortar and pestle (or mince and mash with a heavy knife) and stir together with rosemary and pepper. Put lamb in a lightly oiled roasting pan, then rub paste all over lamb. Let stand at room temperature 30 minutes.
Preheat oven to 350°F.
Roast lamb in middle of oven until an instant-read thermometer inserted 2 inches into thickest part of meat (do not touch bone) registers 130°F, 1 1/2 to 1 3/4 hours. Transfer to a cutting board and let stand 15 to 25 minutes (internal temperature will rise to about 140°F for medium-rare).
Add wine to pan and deglaze by boiling over moderately high heat, stirring and scraping up brown bits, 1 minute. Season pan juices with salt and pepper and serve with lamb.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.73 Kcal (459 kJ)
Calories from fat	0.4 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Cholesterol	42.64mg	14%
Sodium	963.04mg	40%
Potassium	20.27mg	0%
Total Carbs	0.9g	0%
Sugars	0.09g	0%
Dietary Fiber	0.13g	1%
Protein	11.66g	23%
Vitamin C	0.6mg	1%
Iron	1.6mg	9%
Calcium	5.8mg	1%

Amount Per 100 g
Calories	160.54 Kcal (672 kJ)
Calories from fat	0.59 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Cholesterol	62.39mg	14%
Sodium	1408.98mg	40%
Potassium	29.66mg	0%
Total Carbs	1.31g	0%
Sugars	0.13g	0%
Dietary Fiber	0.18g	1%
Protein	17.05g	23%
Vitamin C	0.8mg	1%
Iron	2.3mg	9%
Calcium	8.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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