Shrimp Longhi Recipe

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Shrimp Longhi
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Ingredients:

Directions:

  1. For garlic toast, preheat broiler.
  2. Saute garlic in butter for 2-3 minutes.
  3. Dip one side of each slice of bread into garlic butter and place, butter side up, under broiler until toasted.
  4. Put each slice of bread onto a serving plate and set aside.
  5. In the meantime, put butter and olive oil together in a large saute pan and heat over medium heat until butter is foamy.
  6. Mix flour with garlic salt and pepper, and use to dredge shrimp, shaking off any excess flour.
  7. Place shrimp in a single layer in butter/olive oil mixture. Saute shrimp for 3 to 5 minutes per side, until shrimp is cooked.
  8. Remove shrimp from pan and pour out any excess butter.
  9. Return pan to heat and deglaze with white wine; reduce wine for 2 - 3 minutes then add lemon juice.
  10. Reduce liquid by half (approximately 3 minutes) then stir in 4 - 6 T cold butter, whisking well after each tablespoon, until the sauce becomes emulsified. The sauce should not be thick but should just coat the back of a spoon.
  11. Add basil and tomato to the pan and stir.
  12. Return shrimp to the pan and toss.
  13. Put shrimp on garlic toast and pour sauce over the shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1526.62 Kcal (6392 kJ)
Calories from fat 962.42 Kcal
% Daily Value*
Total Fat 106.94g 165%
Cholesterol 268.9mg 90%
Sodium 3317.88mg 138%
Potassium 460.4mg 10%
Total Carbs 103.64g 35%
Sugars 2.88g 12%
Dietary Fiber 5.68g 23%
Protein 24.35g 49%
Vitamin C 11.3mg 19%
Vitamin A 0.6mg 21%
Iron 4.5mg 25%
Calcium 183.1mg 18%
Amount Per 100 g
Calories 289.76 Kcal (1213 kJ)
Calories from fat 182.67 Kcal
% Daily Value*
Total Fat 20.3g 165%
Cholesterol 51.04mg 90%
Sodium 629.75mg 138%
Potassium 87.39mg 10%
Total Carbs 19.67g 35%
Sugars 0.55g 12%
Dietary Fiber 1.08g 23%
Protein 4.62g 49%
Vitamin C 2.1mg 19%
Vitamin A 0.1mg 21%
Iron 0.9mg 25%
Calcium 34.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.6
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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