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Veal Piccata with Angel Hair and Parmigiana-Reggiano (Emeril Lagasse) Recipe

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Veal Piccata with Angel Hair and Parmigiana-Reggiano (Emeril Lagasse)
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Ingredients
15
Count
Nutrition
546
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of salted water to the boil. Add the pasta and cook, stirring to separate the strands of pasta, until just al dente, about 4 minutes. Drain in a colander and return to the pot. Add 2 tablespoons of extra-virgin olive oil, 1/2 teaspoon of the salt, 1/4 teaspoon of the pepper, 2 tablespoons of the parsley, the basil, and the cheese and toss to coat. Cover to keep warm.
  2. Meanwhile, combine the flour with 1 teaspoon of the salt and 1 teaspoon of the black pepper in a shallow bowl.
  3. Lightly season both sides of each medallion with 1/8 teaspoon of the remaining salt and a pinch of the remaining pepper. One at a time, dredge the medallions in the seasoned flour, shaking to remove any excess.
  4. Heat the remaining 2 tablespoons of oil and melt 1 tablespoon of the butter in a large skillet or saute pan over medium-high heat. Add the medallions in batches and cook until golden brown and just cooked through, 1 to 1 1/2 minutes per side. Drain on paper towels and set aside.
  5. Add the wine to the juices remaining in the pan and bring to a boil, stirring to deglaze the pan, and cook until the wine is reduced by half, 2 to 3 minutes. Add the chicken stock, lemon juice, capers, and garlic and return to a boil, stirring, until the mixture is thickened, about 4 minutes. Stir in the remaining 2 tablespoons butter and 1 tablespoon of the parsley. When the butter is melted, return all of the veal medallions to the pan and cook until heated through, about 1 minute.
  6. To serve, divide the pasta among 4 large plates and arrange 2 veal medallions on each plate. Spoon the sauce over the veal and garnish each serving with 1/4 teaspoon of the remaining parsley. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.58 Kcal (2284 kJ)
Calories from fat 185.36 Kcal
% Daily Value*
Total Fat 20.6g 32%
Cholesterol 47.02mg 16%
Sodium 1663.68mg 69%
Potassium 224.23mg 5%
Total Carbs 68.1g 23%
Sugars 3.14g 13%
Dietary Fiber 3.72g 15%
Protein 17.56g 35%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 4%
Iron 199.9mg 1111%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 271.65 Kcal (1137 kJ)
Calories from fat 92.29 Kcal
% Daily Value*
Total Fat 10.25g 32%
Cholesterol 23.41mg 16%
Sodium 828.36mg 69%
Potassium 111.65mg 5%
Total Carbs 33.91g 23%
Sugars 1.56g 13%
Dietary Fiber 1.85g 15%
Protein 8.74g 35%
Vitamin C 3.7mg 13%
Vitamin A 0.1mg 4%
Iron 99.5mg 1111%
Calcium 14.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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