Directions:
- In a small bowl soak the bread cubes in the water and wine, then squeeze dry. In a large bowl combine the bread cubes and the remaining ingredients except the Essence, breadcrumbs and olive oil, mixing with your hands until smooth. Cover and chill for half an hour.
- Season the bread crumbs with Essence in a shallow bowl. Shape the veal mixture into 1-inch balls and coat evenly with the bread crumbs. In a large frying pan over medium-high heat, saute the meatballs in batches in the oil, turning to brown evenly on all sides. Repeat until all meatballs are cooked. Serve hot with Kicked-Up Tzatziki Sauce.
- Essence (Emeril's Creole Seasoning):
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Yield: about 2/3 cup
- Recipe from New New Orleans Cooking, by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
- Kicked Up Tzatziki Sauce:
- In a medium bowl combine all the ingredients and chill for at least 1 hour to allow the flavors to marry.
- Yield: 1 1/2 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.47 Kcal (349 kJ) | ||
| Calories from fat | 23.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Cholesterol | 23.83mg | 8% | |
| Sodium | 714.83mg | 30% | |
| Potassium | 154.56mg | 3% | |
| Total Carbs | 8.23g | 3% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 6.01g | 12% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 99.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 113.13 Kcal (474 kJ) | ||
| Calories from fat | 32.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 4% | |
|---|---|---|---|
| Cholesterol | 32.3mg | 8% | |
| Sodium | 968.84mg | 30% | |
| Potassium | 209.48mg | 3% | |
| Total Carbs | 11.15g | 3% | |
| Sugars | 1.89g | 6% | |
| Dietary Fiber | 2.34g | 7% | |
| Protein | 8.15g | 12% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 1.7mg | 7% | |
| Calcium | 134.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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