Veal Chops with Tarragon Recipe

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Veal Chops with Tarragon
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Ingredients:

Directions:

  1. Season veal with salt, pepper and 1 teaspoon tarragon; dust lightly with flour. Melt butter in heavy medium skillet over medium-high heat. Add veal and cook until light brown and just cooked through, about 4 minutes per side. Transfer veal to plate. Add wine, broth, lemon juice and remaining 1 teaspoon tarragon to skillet. Boil until juices are syrupy, scraping up any brown bits, about 5 minutes. Return veal and any collected juices to skillet and cook until just heated through, about 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.47 Kcal (1597 kJ)
Calories from fat 171.41 Kcal
% Daily Value*
Total Fat 19.05g 29%
Cholesterol 146.88mg 49%
Sodium 355.24mg 15%
Potassium 524.78mg 11%
Total Carbs 3.64g 1%
Sugars 1.05g 4%
Dietary Fiber 0.04g 0%
Protein 35.77g 72%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 150.51 Kcal (630 kJ)
Calories from fat 67.63 Kcal
% Daily Value*
Total Fat 7.51g 29%
Cholesterol 57.95mg 49%
Sodium 140.16mg 15%
Potassium 207.05mg 11%
Total Carbs 1.44g 1%
Sugars 0.41g 4%
Dietary Fiber 0.02g 0%
Protein 14.11g 72%
Vitamin C 2.5mg 10%
Vitamin A 0.1mg 5%
Iron 0.7mg 10%
Calcium 16.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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