Lemon Thyme Rice Recipe

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Lemon Thyme Rice
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Ingredients:

Directions:

  1. Melt butter in a medium saucepan over medium-high heat, and stir in the rice. Cook rice, stirring frequently, until browned, about 5 minutes.
  2. Mix chicken broth, lemon juice and thyme into the rice. Cover, and reduce heat to low. Cook 20 minutes, until liquid has been absorbed. Fluff with a fork before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.75 Kcal (849 kJ)
Calories from fat 30.38 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 7.63mg 3%
Sodium 26.91mg 1%
Potassium 56.03mg 1%
Total Carbs 38.92g 13%
Sugars 0.11g 0%
Dietary Fiber 0.57g 2%
Protein 3.48g 7%
Vitamin C 2.9mg 5%
Iron 2.1mg 11%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 317.79 Kcal (1331 kJ)
Calories from fat 47.61 Kcal
% Daily Value*
Total Fat 5.29g 5%
Cholesterol 11.96mg 3%
Sodium 42.18mg 1%
Potassium 87.82mg 1%
Total Carbs 61.01g 13%
Sugars 0.18g 0%
Dietary Fiber 0.9g 2%
Protein 5.46g 7%
Vitamin C 4.6mg 5%
Vitamin A 0.1mg 1%
Iron 3.2mg 11%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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